How May Dry needling therapy help
How May Dry needling therapy help
Blog Article
Muscle tightness, lingering soreness, or limited movement may get in the way of your everyday life—and sometimes, no matter how much stretching or massage you try, those knots just don’t seem to go away. That’s where dry needling therapy may help by working directly on the muscle tension and trigger points that could be causing your discomfort.
Dry needling involves the use of thin, sterile needles inserted into specific areas of tight or irritated muscle tissue—commonly known as trigger points. These spots can develop from overuse, injury, stress, or poor posture and may refer pain to other parts of the body. By targeting these problem areas, dry needling may help release the tension, reduce pain, and improve your ability to move freely.
The sensation during treatment is typically brief and may include a twitch response, which is a good sign that the muscle is reacting and releasing. Afterward, you might feel a little soreness, but many people notice improved movement and relief not long after.
This therapy may be used for a range of concerns like neck pain, shoulder stiffness, lower back discomfort, headaches, or even sports-related muscle strains. It’s often paired with physiotherapy techniques such as exercise, manual therapy, or stretching to support long-term improvement.
Dry needling doesn’t just treat the symptom—it may help get to the root of the issue. By resetting the muscle and calming down irritated nerves, it may allow for better movement, reduced inflammation, and less compensation from surrounding muscles. That means you may not only feel better but also move better too.
At Turning Point Physiotherapy, dry needling therapy is one of the many techniques used as part of a customized care plan. It’s applied thoughtfully, based on what’s appropriate for your specific pain pattern and health goals.
If muscle tension or pain is holding you back, it may be time to explore a different approach. Book your appointment today and discover how dry needling therapy may support your recovery and help you feel more at ease in your own body.
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